Did you ever grow up dreaming to be an astronaut, a pilot, a doctor or scientist to name but a few aspirations? It’s no secret that living a healthy lifestyle helps us to perform at our best and realise our dreams. As part of a healthy diet experts recommend that we have two portions of fish a week including one portion of oily fish like sardines. Oily fish is especially good for us as it contains the richest source of essential fatty acids, technically labelled by scientists as omega-3 docosahexaenoic acid (DHA) , DHA* supports normal brain function. But if you or your kids don’t like eating oily fish then Equazen, may have an answer. The scientists at Equazen have specifically developed and sustainably sourced a supplement range, providing a premium combination of Omega-3 DHA and EPA (eicosapentaenoic acid) with Omega-6 GLA (gamma-linolenic acid). Equazen has different product formats to suit discerning pallets – citrus liquid, great for consuming also in a smoothie or a drink; strawberry chews or a capsule. The Equazen range available from pharmacies and health food retailers including Boots, Sainsbury’s, Waitrose, Tesco and Holland & Barrett.
*DHA contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg of DHA.